1 hour
@
$60.00
Train with me in my home training space! A full hour of personalized training tailored to your body and goals. Weightlifting, conditioning, flexibility, beginner contortion. Feedback throughout the session, spotting and working through your body’s needs. You’ll take home a summary of your workout and a few homework exercises!
Chez Mac is located on the East end of Toronto, near Monarch Park. Exact address and directions will be given in an email after booking is complete.